Life can be challenging and the challenge is to connect and create solutions

 

Estfania Ospina, LCMFT

 Hello, I am a licensed clinical Marriage and Family therapist. As an independent contractor, I am focused on working with adult individuals and couples. I have a Bachelor’s degree in Psychology and a minor in Child Development from The Florida State University, and a Master’s degree in Couple and Family Therapy from the University of Maryland at College Park. I believe that improving our relationship with ourselves and nurturing personal growth is a key ingredient toward positive self-esteem and healthy relationships. I view therapy as a collaboration in which you are the expert in your experience, and I am the expert in the process. With this team effort, you can expect to explore and achieve the solutions to your problems and hope to find a more meaningful connection with your significant other. Are you feeling disconnected and unhappy in your relationship? If you struggle to cope with daily stressors, and are feeling stuck. I can help you get beyond the stuck places and work towards restoring your relationship to health.
I use researched techniques from various therapy models such as Cognitive Behavioral Therapy, Experiential Therapy, and Emotionally Focused Therapy to address your presenting problems. Let’s work together on this journey of personal and relational growth!

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